Thursday, March 4, 2010


It has been a while since I made spaghetti so tonight is the night. I do not follow a recipe for this. What I do do is start with onions and garlic, just like yesterday and then add extra lean ground beef. I know that there is more flavour in lean but I would much rather eat fat elsewhere than in my beef. So, from here I add tinned tomatoes and ideally fresh oregano or basil. Do not forget lot's of freshly ground pepper and a little salt. I will probably make a spinach salad to go with, gotta get those greens in!!!

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